Work can be stressful. It can be even more stressful if you have a bad boss. A study of 3,100 men showed that the men who thought their bosses had bad leadership skills were at a higher risk for heart disease compared to men who thought their boss was well qualified.
Some qualities of a good boss include:
- consideration for employees
- setting clear goals
- setting realistic expectations
- communicating and giving feedback
- managing change
- including people in decision-making
- delegating authority
This allows the worker to feel more control over the situation and they know what is expected of them so there won't be any surprises. This will definitely lower the amount of stress that the employee will feel.
When trying to reduce stress in the workplace, it is important to look at the working conditions. Too much work, long hours, and bad management can cause extra stress to employees. For more information about stress in the work place, click here.
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